First and foremost, HAPPY NEW YEAR!

Secondly, thanks so much for being a loyal supporter here on our IG page, a part of the Dynamic Inner Circle community, and the Live a Dynamic Lifestyle Podcast 

Thirdly, we had the amazing privilege of getting interviewed by fitness icon, Natalie Jill, at her beautiful home after we interviewed her back in November (see episode 176).

Natalie asked us about our story, losing our father, our mother turning to alcohol & anti-depressants and more.

She also dug deep in how to find a fitness business coach, what to look for, the pros and cons to having a coach, and much more.

This was a value packed interview with tons of practical applications and nuggets for a fit pro like you looking to hire a fitness business coach, live a better lifestyle, enhance your entrepreneurial skills, why using your story is so powerful, and how to take your business to the next level in 2020 

IN THIS EPISODE, YOU WILL LEARN:

• Our RESILIENT story on how we overcame losing our father, part of our mother, and being in hell for 6 years

• Why using your personal story is so POWERFUL & key for you to relate with others, impact them, and eventually have people working with you

• How to find a fitness business coach, what to look for, the PROS & CON's, what we’ve learned from coaches, and much more

If you’re a Fit Pro and looking to hire a Fitness Business Coach in 2020, then this conversation will help you find the right one. Tune in HERE 

Let me know what you think of it and please help us share this episode.

Follow us on Instagram and see the full Show Notes to this episode here

PS: Are You a Personal Trainer Wanting to go Online to Create More Time, Freedom, Revenue Streams & Create More Impact? 

Get Started Here 

-Eric

This past year we learned a ton about marketing, tested a bunch, exchanged ideas and theories with our coaches & colleagues, and this all led us to having this conversation about the future of marketing.

We chose 10 marketing predictions, added some DO's and DONT's around them, and gave examples for Fitness professionals since we mentor personal trainers looking to build their Hybrid Training Model of in person personal training and online personal training.

Hope you enjoy this episode and find it valuable 😊

In This Episode, You Will Learn:

• Our 2020 marketing predictions so you can take advantage of the best marketing tactics for your business
  
  
• Our 10 Do’s and Don’ts in marketing and practical applications for fitness professionals
  
  
•  Why you need to be a fitness marketer first and a coach second in 2020 to create more income, influence, independence, and influence

Make sure to take advantage of these 10 marketing tips for your 2020 marketing strategies by tuning in here

I’m pumped about this solo round podcast with just me, myself, and I. It took a lot for me to do this one, but I knew if I shared my current pains and struggles and what I’ve had to overcome, it would help you.

In this episode I went deep into 4 stories around my current struggles, pain, and adversity I’ve been dealing with.

I hope you find value in this one 😊

IN THIS EPISODE, YOU WILL LEARN:

• The adversity I faced LOSING MY FATHER and if you’ve lost a loved one… how you can deal with the pain
  
  
• How I shamed and guilted myself after getting a DUI and why constantly beating yourself up hinders your overall growth
  
  
• How I’m dealing with my current PAIN of my extreme foot injury & break up I’m going through and how you can overcome these adverse situations too

Find out how to deal with your adversity, struggles, and current pain by tuning in here 

I’m pumped about this solo round podcast with just me, myself, and I. It took a lot for me to do this one, but I knew if I shared my current pains and struggles and what I’ve had to overcome, it would help you.

In this episode I went deep into 4 stories around my current struggles, pain, and adversity I’ve been dealing with.

I hope you find value in this one 😊

IN THIS EPISODE, YOU WILL LEARN:

• The adversity I faced LOSING MY FATHER and if you’ve lost a loved one… how you can deal with the pain
  
  
• How I shamed and guilted myself after getting a DUI and why constantly beating yourself up hinders your overall growth
  
  
• How I’m dealing with my current PAIN of my extreme foot injury & break up I’m going through and how you can overcome these adverse situations too
  

Find out how to deal with your adversity, struggles, and current pain by tuning in here 

Imagine graduating from an Ivy league school, living in a beautiful condo in DC, and having a stable career as a consultant for a big name company and then deciding your packing your bags, selling your condo, driving across state to California, and opening up your own gym?

Most wouldn’t agree with this decision.

Most would say someone is crazy to leave all that behind to risk opening a gym.

But when you have a burning desire and passion to do what you love, you will drop just about anything to pursue it.

And that’s exactly what Alex Hormozi did!

Alex Hormozi is the Co-CEO of Gym Launch, a consulting program that helps gym owners achieve personal and financial freedom with sustainable gym management processes. 

Since launching in April 2016, Gym Launch has grossed more than $1 billion in sales and more than $30 million in annual revenue; led a team of 100 employees; impacted more than 1,500 small business owners; published an industry-leading book, Gym Launch Secrets; produced a weekly podcast featuring entrepreneurial insight; and launched “Prestige Labs,” a successful supplement system. 

Talk about creating IMPACT and one hell of an inspiring story!

Get ready for this awesome conversation we had with Alex Hormoz

IN THIS EPISODE, YOU WILL LEARN:

• His INSPIRING story on selling is condo, quitting his consulting job in DC, and packing his bag for Cali to pursue his dream
  
  
• What his ROCK BOTTOM moment taught him and how he’s using it as a blessing in disguise now
  
  
•  How Alex scaled Gym Launch to 50 million in 24 months
  
• His biggest struggle with opening his gyms and how he overcome it + his recommendations for the aspiring fitness professional to open up their own small gym/studio

Find out how to grow, bust through walls, and keep business simple by tuning in here 

Let me know what you think of it.

It’s funny how the word “Gangster” gets a bad rap… but in business context it’s an advantage.

Think about it, you can be extremely book smart but if you don’t have some street smarts in you, then you may be too smart for your own good.

As opposed to…

Having a gangster mindset in business leads to fighting when getting knocked down, good and controlled aggression, book smart, emotionally intelligent & resilient, outworking and anticipating your competitors next moves!

We had the great honor to sit down with the legendary Patrick Bet David and talked to him about being a gangster in business.

IN THIS EPISODE, YOU WILL LEARN:

• His TOP 2 lessons learned as an entrepreneur

• The theory behind why he studies people that did things WRONG in business and life

• The importance of setting your own life philosophies for success

• Creating the mindset of having only 1 life and to play at the HIGHEST LEVEL possible

Find out how to be a GANGSTER in business with Patrick Bet David by tuning in and see the full show notes here 

Let me know what you think of it and please help us share this episode.

This must be one of the BIGGEST questions we get from fitness coaches and that’s “Do you have to have a GIGANTIC following to be a successful and wealthy fitness coach?”

There’s no black and white answer to this question, which makes it a great topic for discussion.

Its also a HUGE myth we hear a lot that “you have to have a GIGANTIC following to be a successful and wealthy fitness coach?”

Which that is flat out not true, and we are living proof of that with building and sustaining Dynamic Duo Training to a six-figure business.

We decided to tackle this question and myth and give our two cents regarding if you need a GIGANTIC following to be a successful and wealthy fitness coach.

IN THIS EPISODE, YOU WILL LEARN:

• How you can build your 1,000 true fans and not need a GIGANTIC following
  
• Why having a GIGANTIC following isn’t a bad thing, so long as you know how to utilize it
  
• Strategic ways you can get started to build your following today

Find out if you need a GIGANTIC following to be a successful and wealthy fitness coach by tuning in here  

Let me know what you think of it and please help share the episode.

This is a SUPER important question to Ask Yourself…

“What Does it Mean to YOU to be a Higher Performer in your Life?”

Everyone is going to have a different answer and that’s the beautiful thing about asking this question.

We are all about LIVING A DYNAMIC LIFESTYLE so that it increases your overall happiness, more wealth, more freedom, and you truly tap into your own-unique gifts & talents to share with the world.

That’s why we wanted to get these 11 INFLUENTIAL female entrepreneurs’ golden nuggets of advice that leads them to playing at their maximum potential each day, being higher performers, and thus living a dynamic lifestyle!

IN THIS EPISODE, YOU WILL LEARN:

• 11 INFLUENTIAL female entrepreneurs’ golden nuggets of advice so you can be a higher performer in your life

• Their daily habits, unique routines, business tips, lifestyle advice, or lessons learned from entrepreneurship

• How you can take some of these 11 INFLUENTIAL female entrepreneurs success tips and create dynamic lifestyle so that it increases your overall happiness, more wealth, more freedom, and you truly tap into your own-unique gifts & talents to share with the world
  
  

• If you are looking to live a DYNAMIC lifestyle and learn some ninja tips from these 11 influential female entrepreneurs, then tune in

Get on the Waitlist for our NEW Book “Rise of the Fit Pros” and grab your FREE gifts HERE

I’m not going to lie…we got teary eyed in this conversation we had about being relentless.

The truth is, life and entrepreneurship aren’t easy.

Michael Jordan’s personal trainer, Tim Grover, said “be relentless in your belief…its about facing your fears, wanting more, and never settling.”

We’ve realized the past decade that in life and entrepreneurship…you have to be relentless in your pursuit because physical dominance is great but mental dominance makes you unstoppable.

That’s why we decided to go deep in the conversation and talk about 5 ways to be relentless in your lifestyle and entrepreneurship so you can learn to control and channel your emotions to play at a higher level in life and as an entrepreneur

IN THIS EPISODE, YOU WILL LEARN:

• How you need to STOP SEEKING VALIDATION AND APPROVAL from others
  
• Why you are not OWED ANYTHING AND NEED TO PAY YOUR DUES
  
• To never MAKE LIFE ALTERING DECISIONS BASED OFF YOUR EMOTIONS
  
• How to NOT negotiate with YOUR “INNER BITCH”
  
• If you LOSE CREDIBILITY, CONFIDENCE, AND BELIEF IN YOURSELF, it’s a dangerous path to go down

If you want to be more RELENTLESS in your life and entrepreneurship, then tune in

Let me know what you think of it.

-Eric

We have a confession to make…

Last month, Chris and I drove to Palm Springs and locked ourselves in a condo for 4 days!

The reason being…

We had to get out of LA to focus on writing our second book “Rise of the Fit Pros.”

Writing a book is one of the most rewarding and awesome projects we’ve experienced!

But a lot goes into it that people don’t understand, such as:

• The outline of a book
• How to focus on completing the book
• Do you hire an editor and book publishing team
• How do you get the book out to people

We wrote our first book, “The New Era of Fitness” 2 years ago and boy oh boy did we learn a lot from that entire start to end experience of it.

This time around, when we were set to write our second book “Rise of the Fit Pros,” we knew exactly what to do from start to finish and wanted to document it all for you to help you save money, time collapse the learning curve, and learn the exact steps you can take to write a book.

IN THIS EPISODE, YOU WILL LEARN:

• Our 4-DAY EXPERIENCE IN PALM SPRINGS and how we locked ourselves into a condo to complete our second book
  
• The STEP BY STEP START TO FINISH PROCESS you can take to write your book
  
•  HOW TO OUTLINE YOUR BOOK, STAY FOCUSED TO COMPLETE IT, what to do once it’s finished, how you can get it into people’s hands once its finished
• EVERYTHING YOU NEED TO KNOW ABOUT OUR SECOND BOOK “Rise of the Fit Pros: How to create more income, influence, impact, and independence”

We’re big believers in sharing your story with the others since it leads to creating impact, inspiration, and motivation for others.

A couple of key pieces in your story are your struggles, your deepest pains, your rock bottom moments, and being authentic about sharing it with others.

Therefore, we had such an amazing and impacting conversation with the awesome Natalie Jill around all of this.

Natalie is known for her fitness influence, but she is so much more than that, she’s truly incredible with the mindset and personal growth work she has done on herself and has a ton of value and wisdom to share with the world.

IN THIS EPISODE, YOU WILL LEARN:

• How being in 1.4 MILLION DOLLARS IN DEBT AND BEING 60 POUNDS OVERWEIGHT led her to leveling up in her life

•  Her AGING IN REVERSE MOVEMENT and why its not to late to do anything in your life
  

•  How to create the BEST CONTENT for social media and your brand

•  What her 2 ROCK BOTTOM MOMENTS in life taught her and how it’s helped her serve others  

Aging in Reverse

Website

Podcast

The Surrender Experiment

Have you heard of the crab in a bucket story?

To sum it up… if you have a ton of crabs in one bucket and a crab is trying to get out of the bucket, they eventually will get pulled down by other crabs and never make it out of the bucket.

This is a great analogy for the people you surround yourselves with and your environment not wanting you to get to the next level, leave your hometown, accomplish your goals and dreams, etc.

This is why its so imperative to surround yourself with an influential tribe and build meaningful relationships so that you have a circle to uplift you through challenging times.

We had the pleasure to sit down with our mentor, Mike Zellar. He has been an influential part of our entrepreneurial journey and we have built a meaningful relationship the past couple of years with him.

We dive deep on the power of masterminds and how to build influential and meaningful relationships.

IN THIS EPISODE, YOU WILL LEARN:

• How to find the right mastermind for you
• Red flags to look for when choosing a mastermind
• How to create a money mindset and improve your relationship with it
• The importance of energy management vs time management
• 7 steps to building influential and meaningful relationships

Let me know what you think of it and please help us share this episode.

Follow us on Instagram and see the full Show Notes to this episode here

Make Sure To Keep up with Mike on IG here and checkout his websites Here:

Rising Stars Mastermind

Free Masterclass

This is a SUPER important question to Ask Yourself…

“What Does it Mean to YOU to be a Higher Performer in your Life?”

Everyone is going to have a different answer and that’s the beautiful thing about asking this question.

We are all about LIVING A DYNAMIC LIFESTYLE so that it increases your overall happiness, more wealth, more freedom, and you truly tap into your own-unique gifts & talents to share with the world.

That’s why we wanted to get these 11 INFLUENTIAL entrepreneurs’ golden nuggets of advice that leads them to playing at their maximum potential each day, being higher performers, and thus living a dynamic lifestyle!

IN THIS EPISODE, YOU WILL LEARN:

• 11 INFLUENTIAL entrepreneurs’ golden nuggets of advice so you can be a higher performer in your life:

• Grant Cardone  
  
• Alex Mehr
  
• Mark Lack
  
• Bedros Kuilian
  
• Cole Hatter
  
• Chris Harder
  
• Mike Arce
  
• Dan Fleyshman
  
• Billy Gene
  
• John Lee Dumas
  
• Joseph Mcclendon III

• Their daily habits, unique routines, business tips, lifestyle advice, or lessons learned from entrepreneurship
  

• How you can take some of these 11 INFLUENTIAL entrepreneurs success tips and create dynamic lifestyle so that it increases your overall happiness, more wealth, more freedom, and you truly tap into your own-unique gifts & talents to share with the world

If you are looking to live a DYNAMIC lifestyle and learn some ninja tips from these 11 influential entrepreneurs, then tune in.

{Quick story I want to share with you}

I remember when Chris and I first started our careers as fitness professionals a decade ago… we had such a closed mindset, we were scarce with investing in ourselves, and played small.

It took a lot of work, years, mentors, coaches, changing our environment, and ultimately wanting to play bigger and become wealthy fitness professionals.

I truly believe being a fitness pro is one of the best careers out there because we get to change people’s health and fitness which thus carries over to their careers, families, relationships, happiness, and more.

With us giving clients hope and confidence again, we strongly feel fitness professionals should make more money and be unapologetic about it.

So, you’re in for a treat with this episode where we dive deep into 3 of our top ways to make more money as an online trainer

IN THIS EPISODE, YOU WILL LEARN:

• How to create a mindset to become a wealthy fitness professional
  
• How to create more income, influence, impact, and independence
  
• Our TOP 3 ways to make more money as an online trainer

If you are a Fit Pro that wants to create more income, influence, impact, and independence, then tune into this one.

Do you agree with this saying…“What Got You to The Level You're at Now...

Will Not Get You to The Next Level You So Much Desire and Deserve?”

What I’ve learned is in any entrepreneurial route you decide to take, making an income and sustaining it isn’t as easy as everyone on social media claims it to be.

Being on this entrepreneurial route for close to a decade now, Chris and I fell prey to those that said there were:

• Get rich quick schemes
  
• Overnight successes
  
• Making six figures in your sleep
  
• Scaling to 7 figures is easy
  
•  Living the lap top lifestyle while sipping may tai’s in Fiji on the beach

If it were that easy, the billions of people in the world would all be doing this.

Now, that’s not to say that there aren’t other ways to go about growing your business and generating more income in smarter, faster, and strategical ways.

In this conversation we had, we talk about 5 ways to increase your income. These 5 ways had to come with a decade of experience, losing a lot of money, making a lot of money, investing in masterminds, coaches, etc.

Luckily for you, if you’re looking to take your business to the next level, you don’t have to make the same mistakes we made and these 5 ways to increase your income will help accelerate the process in your entrepreneurial journey.

In This Episode, You Will also Learn:

• 5 ways to increase your income
  
• Some of the biggest mistakes we made as entrepreneurs and how you can avoid them
  
  
• The biggest investments we made in ourselves and our business to get to the next level
  
  
• Actionable steps that you can implement right away so you can get to the next level

If you are an entrepreneur and are pumped up to listen to this episode and get a ton of nuggets from it so you can accelerate the learning curve, then tune in 😊HERE

First things first…are you a fitness professional?

Cool, if so, you’re in for a treat with this brand new-hot off the George Foreman grill podcast episode with the 2019 NSCA Personal Trainer of the Year!

In this conversation, we got to sit down with Personal Trainer of the Year, Melody Schoenfeld, who is the sister of Brad Schoenfeld.

Melody talks about her 20 plus years of experience being a personal trainer.

How she started, the ups and downs she’s faced, how you can become a successful personal trainer, and much more!

In This Episode, You Will also Learn:

• The deliberate and intentional steps she took to become the personal trainer of the year
  

• Her advice for a personal trainer wanting to open up their own gym and other alternatives

• How being in the media a lot, doing community outreach, 20 years of experience, writing books, and publishing scientific research helped Melody become the personal trainer of the year 
  

• Melody’s thoughts and predictions on where she see’s the future of online personal training and personal training going

If you are a fitness professional and are pumped up to listen to this episode and get a ton of nuggets from it, like I did, then tune in 😊HERE

Picture this…

YOU PULL UP TO A GAS STATION, A GROUP OF MEN COME UP TO YOU, AND START BEATING THE LIVING SH$T OUT OF YOU BECAUSE OF THE COLOR OF YOUR SKIN?

You’re then smashed into the back seat of a cop car and being treated like dirt and taken to the police station and being wrongfully accused.

You then spiral into a deep depression and end up homeless and living in a cardboard box.

Years later, you then turn your life around and find yourself being mentored, coauthoring, and speaking on stage to thousands of people with the legendary, Tony Robbins!

Now that is one hell of a story, if you ask me.

We got to sit down with this inspiring and amazing human being, Joseph McClendon, and wanted to share his story and wisdom with you as well…

In This Episode, You Will Learn:

• Some of the KEY lessons he learned being mentored under Tony Robbins
  

• How he almost LOST his life due to the color of his skin, being homeless, to then speaking & IMPACTING thousands of peoples lives on stage

• Josephs IMPACTFUL 60/20/20 rule and how you can implement it right away into your life
  

• His thoughts on the difference between a mentor and coach and how Tony Robbins was more of a mentor to him

Website

Magnetic Success Summit

Outwitting the Devil

Awesome Sauce

Is it cool if I share a quick story with you?

When I first became a “Fit Pro” aka “Fitness Professional” over a decade ago, I thought I knew it all…SMH

I thought I was an awesome fitness coach (personal trainer and online fitness coach) and I even had the nerve to think I was a savvy businessman…My dear lawd!

I learned quickly that I was a very good fitness coach but a crappy businessman real fast.

I had to rewire my brain to be a “fitness marketer” first and then a “fitness coach.”

You see, too many fit pros have it the other way around and they end up losing a ton of business.

As a fit pro you need to learn how to…

• Stand out from other fitness pros
  
• Grab prospect client’s attention
  
• And convert clients into Lifetime Valued Customers
  

Those are the 3 most important things to consider when becoming a fit pro and looking to create impact within the industry.

Sadly, these tactics aren’t taught through exercise science or nutrition classes or even personal training certification organizations.

Which makes absolutely no sense because in order to have a long-lasting and sustainable career as a fit pro, you need to learn how to master these 3 areas.

Luckily, you came to the right episode, as we dive deep into the top 3 ways to create a competitive advantage as a fit pro.

In This Episode, You Will Learn 

• Why building your expertise and specialty around your niche can lead to acquiring more clients and how to start doing this today

• How giving more…leads to more sales and conversions and tips to start being more of a giver
  

•  The importance of giving your clients a “Ritz Carlton” like experience and how it allows you to charge a higher premium

•  Actionable steps that you can implement right away so you can create a competitive advantage as a fit pro and stand out

If you are looking to CREATE A COMPETITIVE ADVANTAGE as a fit pro, then tune in 😊HERE

-Eric

3 weeks ago, on my Birthday, I got the most valuable piece of advice I’ve gotten in a long time.

 I had the honor to sit down with Grant Cardone and he said this to me:

 “Be a Killer When it Comes to Closing Deals & Accomplishing your Goals in Life”

 He went on to explain that too many people “just start things” but never awaken the KILLER INSTINCT inside of them and “finish the deal.”

 I agree 100% because its easy to start things, but it’s a whole other animal to finish what you started.

 I’ve asked 100’s of guests on our podcast this question “How do you get into your killer instinct mode?”

 Because I want to know what makes them tick and get in that savage mode…like Michael Jordan did in the 4^th quarter…like Tom Brady does with 2 minutes left.

 Grants advice on awakening your killer instinct was some valuable advice that I will always remember and I wanted to share it with you.

 In This Episode, You Will Learn : 

• The KEY ingredients to being a great salesman in todays society

• How to reawaken the KILLER INSTINCT inside of yourself to take care of your family, get deals done, and accomplish your goals

• How moving to different cities keeps you alert and keeps you tighter with your family and helps you build an alliance

• Why you shouldn’t celebrate your victories for too long because you need to continue to ride the wave from the energy and juices that come from the victories

 If you are looking to reawaken the KILLER INSTINCT inside of you to close more deals and accomplish your goals, then tune in 😊

 Let me know what you think of it and please help us share this episode.

I’m going to jump right into it because I don’t want to ruin this INCREDIBLE STORY.

But what if I told you buying someone a year supply of black Chapstick led to being the TV host for the UFC?

Pretty insane what kind of opportunities can arise through dynamic persistence, doing some research, and not taking “NO” for an answer.

That’s why we sat down with Radio and TV Host, Speaker, Activist, and the talented, Kerri Kasem. 

Kerri has a ton of experience in talk radio, morning radio, her own podcast, red carpet show with celebrities, and hosting for the UFC and MTV.

She has an incredible must hear story on how she got her hosting spot with UFC, as well as her story on becoming an activist for her “Kasem Cares Foundation” where they prevent elderly abuse.

Kerri is an all-around Rockstar, so we’re excited for you to get a nugget or two out of our conversation. 

IN THIS EPISODE, YOU WILL LEARN:

• How she got into media and becoming a TV and Radio host for big time networks

• The dynamic persistence of her getting the UFC TV host opportunity and how she exactly did it 

• About Kerri’s incredible foundation to prevent elderly abuse

• Why she feels “mental attitude is everything in life” and how you can benefit from it

If you are looking to learn how to be dynamically persistent in your pursuit of your dreams and goals, then tune in to this one.

Let me know what you think of it.

Follow us on Instagram Here
and see the full Show Notes to this episode Here

Make Sure To Keep up with Kerri on IG Here

 
and checkout her websites Here

and Here

Recommended Books by Kerri:

1. Outliers By: Malcolm Gladwell

PS: Want To Learn Our 5 Ways To Build a Hybrid Model of In Person and Online Personal Training Business?

Get Started Here

-Eric

Ask Yourself This Question…

”What Does it Mean to YOU to Live a Dynamic Lifestyle?”

Everyone is going to have a different answer and that’s the beautiful thing about asking this question.

I’m all about living a dynamic lifestyle so that it increases your overall happiness and you truly tap into your own-unique gifts and talents.

That’s why Chris and I wanted to get these 11 INFLUENTIAL entrepreneurs’ daily habits, morning and wind down routines, and lifestyle advice, that leads them to playing at their maximum potential each and every day and thus living a dynamic lifestyle!

We asked the following 11 entrepreneurs:

• Chady Dunmore 
  
• Steve Sims 
  
• Felicia Romero 
  
• Chris Ducker 
  
• Molly Galbraith 
  
• Alex Mehr 
  
• Mindy Musselman 
  
• Emily Frisella
  
• James Swanwick 
  
• Jen Esquer 
  
• Philip Mckernan 

In This Episode, You Will Learn:

• 1 INFLUENTIAL entrepreneurs’ success habits that lead them to living a DYNAMIC lifestyle
  

• Their daily habits, unique routines, business tips, lifestyle advice, or lessons learned from entrepreneurship
  

• How you can take some of these 11 INFLUENTIAL entrepreneurs success tips and createdynamic lifestyle so that it increases your overall happiness and you truly tap into your own-unique gifts and talents

If you are looking to live a DYNAMIC lifestyle and learn some ninja tips from these 11 influential entrepreneurs, then tune in 😊HERE 

Let me know what you think of it.

Is it cool if I share a real story with you?

I kid you not, I said F$*K my health and fitness and almost gave up on it.

Back in 2013, when Chris and I competed in a bodybuilding show, we lost close to 50 pounds each, and post show, our hormones tanked, energy was down, confidence was low, and I wanted to quit on my health and fitness journey.

I thought to myself when I hit rock bottom in my fitness journey, is this all really worth it?

Luckily, I hired Eric Helms of 3DMJ, and he taught me the REF concept within exercise and nutrition.

REF means…Realistic, Enjoyable, and Flexible.

For the entrepreneur, busy professional, and high-performance business pro, time is always a factor when it comes to making health and fitness a priority.

You see, if you can’t find a diet and exercise program that’s realistic, enjoyable, and flexible around your goals, personal preferences, lifestyle, and schedule, then you quite simply, won’t ever achieve the health and fitness results you’re looking for.

Tune in as we go deep on the REF concept, talk about some examples within using REF, and of course, practical applications for you, the entrepreneur, busy professional, and high-performance business pro, so you can achieve the health and fitness results you’re looking for and perform at a higher level in business and your lifestyle.

In This Episode, You Will Learn:

• How the entrepreneur, busy professional, and high-performance business pro, can incorporate the REF concept to stick to their diet and exercise program and thus get results
  

• Real-life examples of how the REF concept is used in diet and exercise and why it can lead to more results

• How to find the BEST diet and exercise program suited for your goals, personal preferences, lifestyle, and schedule

If you are an entrepreneur, busy professional, and high-performance business pro, and need a jump start in your diet and exercise program, then tune in 😊 

Let me know what you think of it.

Follow us on Instagram www.instagram.com/chrisandericmartinez/

and see the full Show Notes to this episode here www.liveadynamiclifestyle.com/podcast/th…ilCampaign

I remember when I started hearing about UBER and LYFT, I was so stubborn and didn’t want to download the app.

Part of it was because I didn’t want to be like everyone else talking about it, using it, and following the latest trend.

But it wasn’t until I was stranded one night, I didn’t drive my car, my friends disappeared, it was too late to walk, and I wasn’t about to hitchhike…so I was forced to download the LYFT app, and the driver got me home safe and sound.

From there, I was using LYFT and UBER on the regular.

I’m telling you this story because I missed out on the HOTTEST trend due to my stubbornness and I don’t want you to do the same with the HOTTEST trend going on right now…

The HOTTEST trend on the market today is the rise of coworking spaces.

Think Wework, Spaces, and Blank Spaces, all amazing coworking spaces that are creating this HOT trend right now for small business owners, small companies, entrepreneurs, freelancers, etc.

These coworking spaces are cool, fun, innovative, social, and are changing the working environment game!

I’m excited to share with you this in-depth conversation: we had with the founder of Blank Spaces, Jerome Chang.

Jerome comes from an architectural background and is one savvy entrepreneur that’s helping change and impact the working environment with his amazing ideas within the Blank Spaces coworking spaces and community.

In This Episode, You Will Learn:

• How he went from an architect to building Blank Spaces coworking communities

• Why every entrepreneur or freelancer should consider hopping on this trend and join a coworking community

• The process Jerome went through to build six Blank Spaces locations in Southern California the past decade

• Why you should study the hotel industry to build communities, customer experience, and more

If you are an entrepreneur, freelancer, or someone looking to try out the HOTTEST trend right now, tune in 😊HERE

Let me know what you think of it.

Follow us on Instagram HERE and see the full Show Notes to this episode HERE

Make Sure To Keep up with Jerome on IG HERE

and checkout his website Here 

Recommended Books by Jerome:

1. Freakonomics
By: Steven Levitt

HERE

2. Open
By: Andre Agassi

HERE

PS: Want To Learn Our 5 Ways To Build a Hybrid Model of In-Person and Online Personal Training Business?

Get Started HERE
-Eric

Got a Serious question for ya…

DO YOU SUFFER FROM ANXIETY?

According to the ADAA (Anxiety and Depression Association of America), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.

Harvard Medical School recently published a letter that showed for many patients dealing with depression, anxiety, or stress, yoga may be a very appealing way to better manage symptoms.

Crazy stats, but it’s a serious thing going on in today’s society, and it could even get worse.

This is exactly why we sat down with “Action Jacquelyn,” who helps people overcome anxiety with her yoga practices.

Jacquelyn, also has an awesome story, as she used to be a Laker and Clipper girl, Ballerina, and suffered from anxiety and being disconnected.

IN THIS EPISODE, YOU WILL LEARN:

• How Yoga and Meditation helped her with anxiety and panic attacks and awareness

• The importance of improving your relationships with time and not measuring your self-worth with what you get done in a days work

• How Jacquelyn was emotionally, physically, and mentally disconnected during those times

• The benefits of Yoga in everyday life. Why you should try Yoga and how to make fitness fun with it

If you are suffering from anxiety, like yoga and meditation, or just want to start understanding how it can all benefit your lifestyle, then you’re in for a treat on this one, tune in 😊

Let me know what you think of it and please help us share this episode.

Follow us on Instagram  and see the full Show Notes to this episode here 

Make Sure To Keep up with Jacquelyn on IG here

and checkout her website Here www.actionjacquelyn.com/

Recommended Books by Jacquelyn:

1. You Are a Badass 
By: Jen Sincero

2. The Power of Now
By: Eckhart Tolle

PS: Want To Learn Our 5 Ways To Build a Hybrid Model of In Person and Online Personal Training Business?

Get Started Here

-Eric

“Let’s talk about sexy, baby.”

I know you have heard that oldie but goodie song, by Salt-N-Pepa.

In today’s society, still, talking about sex, is still looked at as a topic to not be open about or to scoot under the rug.
Would you agree?

That’s why we brought in Stefanos Sifandos and had a POWERFUL CONVERSATION around this topic.

Stefanos has been immersed in deep men’s empowerment work and the exploration of intimate relationships, merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love.

Using integrative techniques and methods, such as neural-empowerment, Stefanos has created programs, models and systems to enhance the quality of your life, your intimate relationships and in essence bring you closer to your potential.

We discussed a whole host of topics with Stefanos to enhance the quality of your life…hence live a dynamic lifestyle 😊

IN THIS EPISODE, YOU WILL LEARN:

• The importance of men redefining their masculinity and learning the difference between being a good man and being good at being a man

• Why communication, creating rituals, and chivalry are so important in today’s society

• The difference between making love and having sex

• How to identify your own individual sexual desires so you can have quality-clean sex

If you want to RECLAIM YOUR KINGDOM and live a higher quality life, then tune in to this episode :)

Let me know what you think of it and please help us share this episode.

Follow us on Instagram and see the full Show Notes to this episode Here

Make Sure To Keep up with Stefanos on IG here 

and checkout his websites Reclaim Your Kingdom and Free 4 Part Video Series 

And Here 

Recommended Books by Stefanos:

1. Bhagavad Gita

PS: Are You a Personal Trainer Wanting to Build a Hybrid Model of In Person and Online Personal Training Business to Create More Revenue Streams, Get Unstuck, Master The Social Media Game, Serve More Clients, & Gain More Freedom?

Get Started Here

-Eric