Get ready to meet our awesome friend Emily Eckstein that we had the honor of conversing with on our show.
Emily is a Health and Fitness Coach that has overcome some adversity and has turned it into helping others be Addicted to their Health, in a healthy way.
We went deep on this conversation and Emily shared a ton of her wisdom, her story, and tips that can really help you with your Health, Mindset, and Lifestyle.
Make sure you have your not pads or apps out and listen to the full episode.
Keep taking action and impacting lives!
In This Episode, we discuss:
Emily’s BIO:
Emily Eckstein is the founder of Fit Food Junkies with the slogan “Addicted to Health”. She is a certified group fitness instructor, personal trainer, mindset coach, and soon to be health coach. Overcoming obstacles and improving one’s mindset has been her signature approach. Emily was on FOX’s season 2 finale of Ultimate Tag. She is a passionate, life-long fitness guru, and a USC alumna with a major in Health Promotion and Disease Prevention. She focuses on performance and trains her clients to reach their breakthrough moments both physically and mentally! She has realized the power in a strong mindset. She trains her clients to use exercise as their outlet and make the love for fitness become second nature. What you can do with it is limitless both inside and outside of the gym.
Connect with Emily here:
Instagram: https://www.instagram.com/fitfoodjunkies/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/fit-food-junkies/id1509316226
Website: https://fitfoodjunkies.com/
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/how-overcoming-scoliosis-sparked-my-addiction-to-health-and-wellness-with-emily-eckstein/
We will get right to it folks! Today we have a powerful podcast lineup from some of the top Health and Fitness Pioneers that share their wisdom, experiences, and how they play bigger in life.
Some of the Coaches in this episode are as follows:
Tune into this episode, we promise you will get some great insights, give you more confidence, and some key action steps to implement right away.
In this episode they discuss:
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/success-secrets-to-play-bigger-in-life-v3/
The way you speak to yourself matters folks! Think about this for a minute, if you talk down to yourself and are always in a negative state of mind, what do you think is going to happen?
You are going to not take action and pursue personal excellence! You will always make excuses and rob yourself from your God given potential and dreams!
This is why Positive self talk and having pep talks with yourself is so crucial to striving and reaching personal excellence each day.
In this conversation we go deep on the importance of Controlling your Think+BE+Do and how that will ultimately have you create a winning belief system to win in life and business.
Make sure you have your not pads or apps out and listen to the full episode.
Keep taking action and impacting lives!
In This Episode, we discuss:
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/why-negative-self-talk-will-sabotage-you-from-reaching-personal-excellence/
One of the best Success Hacks is Setting yourself up for success the night before. This is something Brian Gryn mentioned he does and has been doing for quite some time and he is doing some amazing things all around.
This is just one of the many great pieces of advice Brian gave during our conversation.
We also talked about coaching, health & fitness, goal setting, morning routines, and much more.
Make sure to have your notepads out and listen to the full episode with Brian Gryn and connect with him below in the show notes.
Let us know your thoughts, and keep taking action folks!
In This Episode, we discuss:
Brian’s Bio:
Brian Gryn has been in the health and wellness industry for over 15 years. He is an intermittent fasting expert, wellness coach, author, human movement specialist, and podcast host.
Upon graduating from Indiana University in 2002, I was in corporate finance for about 5 years. I realized that my true passion was in coaching health and wellness. (And golf).
I then decided to follow my passion and have been working in the health industry for almost twenty years now coaching middle-aged men on how to build strength and healthy habits they can use the rest of their lives.
Through my Integrative Institute of Nutrition and Precision Nutrition, FDN and Primal Health education, I have never believed in extreme dieting, or quick fixes. Instead, I have used my own experiences along with my client’s’ work to look at every aspect of an individual’s lifestyle – stress, activity, sleep, nutrition, and meal timing.
My goal is to find what works for the individual and build a foundation that is sustainable. It never gets any easier as you age, and that is why having a coach is that much more important! I look forward to guiding you on your health journey and, most importantly, getting you results!
Connect With Brian:
briangryn.com
https://www.instagram.com/bdgryn/
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/winning-the-day-the-night-before-and-seeking-positive-change-with-brian-gryn/
Nowadays there just isn’t enough URGENCY with Coaches and Entrepreneurs in their businesses, dreams, and aspirations!
People think they have all the time in the world to make moves, make things happen, and win in the game of life and biz!
Guess what? You don’t have all the time in the world and you need some URGENCY! We all need it or else we get too comfortable, make excuses, and we play not to lose!
In today’s conversation we talk about the importance of creating more URGENCY and 5 Ways you can do this.
Make sure you have your not pads or apps out and listen to the full episode to learn all 5 Ways we share.
Keep taking action Coaches and impacting lives!
In This Episode, we discuss:
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/5-ways-to-create-more-urgency-as-a-business-owner/
Most Health & Fitness Coaches make it very complex when it comes to building a Hybrid model of in-person and online coaching.
Times have changed and will continue to change, so we came up with a Simple 2 Step Process To Transition From in-Person to Online Coaching and building a BADASS Hybrid Model!
In this Laser Coaching Session we coached up the awesome Coach Clarence Ferguson. He has been coaching for 33 years and now is in a position to build a Hybrid Model, so we ran him through this simple 2 Step Process.
Make sure to have your notepads out and listen to the full episode.
Let us know your thoughts, and take action coaches!
In This Episode, we discuss:
Connect With Coach Clarence:
https://instagram.com/fitover40withcoach?igshid=NDk5N2NlZjQ=
https://www.facebook.com/ClarenceMFergusonjr?mibextid=LQQJ4d
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/2-step-process-to-transition-from-in-person-to-online-coaching-with-clarence-ferguson/
You get one life to live and make something of yourself! Have you been playing small and thinking small? If so, we got you in today's Boss Secrets round-up with some of our amazing friends that are doing big things!
We can’t emphasize enough folks to surround yourself with others that are thinking bigger and taking action.
In this episode you will get some gems from each guest that will help you think bigger and take action with whatever you aspire for in life.
Let us know your thoughts and keep Living a Dynamic Lifestyle and pursuing personal excellence folks!
In This Episode, we discuss:
Follow These Amazing People on IG:
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/boss-secrets-how-to-think-bigger-take-action-v3/
Most Health & Fitness Coaches are just INTERESTED in Entrepreneurship and building a business, not actually COMMITTED! This is Reason #1 folks.
There is a huge difference in these and being INTERESTED simply means you treat it as a “Side Hustle” because that’s the trendy thing to do. Being COMMITTED means you will never stop or quit on your dream!
In this conversation we dig deeper on these two and talk more about what it really takes to be an entrepreneur and 2 other powerful reasons why you aren’t cut out for it.
Make sure to have your notepads out and listen to the full episode.
Let us know your thoughts, and take action coaches!
In This Episode, we discuss:
Follow Us:
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining
FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking
Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/
See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/3-reasons-why-health-fitness-coaches-arent-cut-out-for-entrepreneurship/