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Dynamic Lifestyle Podcast

The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, wisdom, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented entrepreneurs and minds around the world to help you unlock your true gifts and greatness as an individual and live a badass lifestyle around health, wealth, love, & happiness. Find out more at https://www.liveadynamiclifestyle.com/ Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, elite coaching days with business and marketing coaches, losing $250k in mistakes, and having an online business for the last 10 years Chris and Eric's mission now is to pass on their gifts and expertise to other fitness coaches.
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May 15, 2018

Do us a favor, close your eyes, and picture this…

A sword that has double edges.

We like to use this analogy within fitness because we feel it can be like a double-edged sword.

On one side, it can be a great tool to enhance your mind, body, and health.

On the other side, it can be frustrating, overwhelming, stressful, and turn into a vicious cycle.

We remember when we first started our fitness journey over a decade ago, there were so many fads and myths, people telling you to “do this” and “not that,” and very few people were using the scientific literature to back up their ridiculous claims.

It wasn’t until we started creating what we call “Golden Rituals within Fitness.”

Golden rituals are like non-negotiables in life.

In fitness, we like to look at them as the “Big Rocks,” the things that matter the most within fitness and are going to lead to more results and longevity.

We just dropped a NEW solo round podcast about “Creating Golden Rituals Within Fitness for More Results.”

Here’s what you will learn in our NEW Podcast Episode:

  • The importance of creating habits, golden rituals, and systems within fitness
  • Why focusing on the big rocks vs the small rocks within fitness can lead to longevity and more results
  • How to create golden rituals within your fitness for a more joyful, purposeful, and results driven fitness journey

Make sure to listen to our NEW Podcast Episode to see why you should start “Creating Golden Rituals Within Fitness for More Results.”

See Full Show Notes Here https://dynamicduotraining.com/podcast/episode-107-creating-golden-rituals-within-fitness-for-more-results/ 

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