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Dynamic Lifestyle Podcast

The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, wisdom, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented entrepreneurs and minds around the world to help you unlock your true gifts and greatness as an individual and live a badass life. Find out more at https://www.liveadynamiclifestyle.com/ Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, elite coaching days with business and marketing coaches, losing $250k in mistakes, and having an online business for the last 10 years Chris and Eric's mission now is to pass on their gifts and expertise to other fitness coaches.
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Feb 17, 2023

One of the best Success Hacks is Setting yourself up for success the night before. This is something Brian Gryn mentioned he does and has been doing for quite some time and he is doing some amazing things all around.

 

This is just one of the many great pieces of advice Brian gave during our conversation. 

 

We also talked about coaching, health & fitness, goal setting, morning routines, and much more. 

 

Make sure to have your notepads out and listen to the full episode with Brian Gryn and connect with him below in the show notes.

 

Let us know your thoughts, and keep taking action folks!

 

In This Episode, we discuss:

  • The art of Health and Fitness Coaching and how he’s impacting lives
  • How to win the day the night before and see positive change
  • Brian’s vision and how he plans to get there

 

Brian’s Bio: 

Brian Gryn has been in the health and wellness industry for over 15 years.  He is an intermittent fasting expert, wellness coach, author, human movement specialist, and podcast host.

 

Upon graduating from Indiana University in 2002, I was in corporate finance for about 5 years.  I realized that my true passion was in coaching health and wellness. (And golf).

 

I then decided to follow my passion and have been working in the health industry for almost twenty years now coaching middle-aged men on how to build strength and healthy habits they can use the rest of their lives.

 

Through my Integrative Institute of Nutrition and Precision Nutrition, FDN and Primal Health education, I have never believed in extreme dieting, or quick fixes.  Instead, I have used my own experiences along with my client’s’ work to look at every aspect of an individual’s lifestyle – stress, activity, sleep, nutrition, and meal timing. 

 

My goal is to find what works for the individual and build a foundation that is sustainable.  It never gets any easier as you age, and that is why having a coach is that much more important! I look forward to guiding you on your health journey and, most importantly, getting you results!

 

Connect With Brian: 
briangryn.com 
https://www.instagram.com/bdgryn/

 

Follow Us: 
Instagram: https://www.instagram.com/chrisandericmartinez/
YouTube: https://www.youtube.com/user/Dynamicduotraining

 

FREE 15 Min More Clients Brainstorming Call. Let's Chat & See How We Can Help You Get Unstuck or Move Up Income Brackets.
https://www.dynamicfitpros.com/15-minute-booking

 

Get 10% Off Any Orders From SteelFit Sports Nutrition:
Coupon Code is DYNAMIC10
https://steelfitusa.com/

 

See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/winning-the-day-the-night-before-and-seeking-positive-change-with-brian-gryn/

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