Info

Dynamic Lifestyle Podcast

The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, wisdom, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented entrepreneurs and minds around the world to help you unlock your true gifts and greatness as an individual and live a badass lifestyle around health, wealth, love, & happiness. Find out more at https://www.liveadynamiclifestyle.com/ Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, elite coaching days with business and marketing coaches, losing $250k in mistakes, and having an online business for the last 10 years Chris and Eric's mission now is to pass on their gifts and expertise to other fitness coaches.
RSS Feed Subscribe in Apple Podcasts
Dynamic Lifestyle Podcast
2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May


All Episodes
Archives
Now displaying: Page 1
Oct 16, 2018

80% of women in the US and Canada are dissatisfied with their body image…

Shocking right?

What if we told you that 81% of 10-year old’s have been on a diet and mothers are the number one influence on young girls and their body image?

We just learned about these stats from Co-Founder of Girls Gone Strong, Molly Galbraith.

We had a chance to sit down with Molly and have a POWERFUL CONVERSATION about women, body image, self-worth, and how to create an empowering environment to overcome it.

Molly uses fitness as the vehicle throughout where she carries her ultimate mission and her ultimate mission is to create environments for women where they feel strong, welcome, comfortable, resilient, safe, in charge of their bodies, and envisioning a hopeful future for themselves.

In this conversation, we discussed:

• How she overcame losing her dad, giving up a business, dealing with PCOS and autoimmune disease, gaining weight, ending 6-year relationship, and moving back home

• Molly’s 4 BIGGEST pieces of advice for a fitness enthusiast so you can have a purposeful, enjoyful, and results driven health and fitness journey

• How you can use fitness as a vehicle to overcome dissatisfaction with your body image and creating an empowering environment for yourself

Get ready to see how to overcome dissatisfaction with your body image and creating an empowering environment.
-Eric

Follow me on Instagram @chrisandericmartinez and checkout the full show notes at www.liveadynamiclifestyle.com

0 Comments
Adding comments is not available at this time.