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Dynamic Lifestyle Podcast

The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, wisdom, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented entrepreneurs and minds around the world to help you unlock your true gifts and greatness as an individual and live a badass life. Find out more at https://www.liveadynamiclifestyle.com/ Chris and Eric are Business coaches and owners of "The Dynamic Fit Pros" where they help frustrated fitness professionals that aren’t growing fast enough using their 8-week scale system while leading them to become Dynamic Fit Pros. Along with being #1 International Best-Selling Authors, Podcasters, and Speakers. Chris and Eric have worked with hundreds of fitness coaches to help them build their online businesses and scale them. After investing in high level business masterminds groups, elite coaching days with business and marketing coaches, losing $250k in mistakes, and having an online business for the last 10 years Chris and Eric's mission now is to pass on their gifts and expertise to other fitness coaches.
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Now displaying: January, 2024
Jan 22, 2024

STFI! Surf The Fitness Internet is our brand new segment on the show ladies and gents and we are excited for this!

 

We are researching some of the trending headlines around the world with health and fitness and we will discuss 3 hot topics and break it all down.

 

You won’t believe some of the BS garbage that is talked about with health and fitness. It is very sad and this is why so many people need awesome coaches.

 

Make sure you have your note pads or apps out and listen to the full episode.

 

Keep taking action, pursuing personal excellence, and impacting lives!

 

In This Episode, we discuss:

     Is being a “Fitness Influencer” a good thing?

     Weight loss=Higher work success

      Southwest Airlines Praised for Giving Free Extra Seats to Obese People

 

Articles for your references:

Topic #1- Most Fitness Influencers Are Doing More Harm Than Good

     https://www.nytimes.com/2023/05/10/well/move/fitness-influencers.html

 

Topic #2- Southwest Praised for Giving Free Extra Seats to Obese People

     https://time.com/6547874/airline-policies-obese-travelers-extra-seats-southwest-free/

 

Topic #3- The Link Between Weight Loss and Work Success

     https://www.wsj.com/lifestyle/careers/they-lost-weightand-say-it-helped-their-careers-59fe2378?st=bzc735dp6458c8y&reflink=article_copyURL_share

 

Follow Us:

Instagram

YouTube

 

Attention Health & Fitness Coaches:

 

"Transform Lives and Your Bank Account: Make $4,000 in 4 Days Helping Others Shed & Beat The New Year Resolutions"

 

Free 4-day Boot Camp For Nutrition and fitness coaches…

 

Learn more HERE

 

Get 10% Off Any Orders From SteelFit Sports Nutrition:

Coupon Code is DYNAMIC10

https://steelfitusa.com/

 

 See the full Show Notes to this episode here  https://www.liveadynamiclifestyle.com/podcast/surf-the-fitness-internet-fitness-influencers-weight-losshigher-work-success-more/

Jan 15, 2024

The Education System is broken and has been for a while! The lack of skills, confidence, competency, and how to take action are nonexistent and not taught! Thankfully there are awesome people like Dr. Mike Ormsbee that is making change and turning the education system around.

 

In today's episode we have a great discussion with our friend and colleague Mike Ormsbee, who is a Professor at Florida State University and has one of the best programs.

 

We go more in depth on his vision with Florida State University, how he got into fitness, and how he balances it all out with his family.

 

Make sure you have your note pads or apps out and listen to the full episode. 

 

Keep taking action, pursuing personal excellence, and impacting lives!

 

Also, see the show notes below on our “4-Step High Ticket Transformation Offer Blueprint” if you are stuck between $2-5k months in your coaching business.

 

In This Episode, we discuss:

 

     The New Era of the Health & Fitness Education System

     Mike’s 3 Pillars of being Smart, Kind, and Strong

     The importance of developing skill sets

     The power of more Confidence and Competence

 

Mike’s Bio:

Michael J. Ormsbee is a Professor and Graduate Program Director in the Department of Nutrition & Integrative Physiology, the Director of the Institute of Sports Sciences & Medicine at Florida State University, and an honorary research fellow at the University of KwaZulu-Natal in South Africa.

 

He is also a Fellow of the American College of Sports Medicine, and the International Society of Sports Nutrition and is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association. His research expertise involves the interaction of exercise training, nutrition, and supplementation to improve metabolism and achieve optimal body composition, human performance, and health in both athletic and clinical populations. 

 

Dr. Ormsbee was honored as the 2014 FSU Teacher of the Year, 2017 Nutrition Researcher of the Year (NSCA), 2018 FSU Graduate Student Mentor of the Year, 2020 FSU Distinguished Teacher of the Year, and the 2020 Sport Scientist of the Year (NSCA). His course, “Changing Body Composition Through Diet and Exercise” is available through The Great Courses, and his textbook, “Exercise Physiology for Health, Fitness, and Performance, 6th edition” is available online.

                             

 

Connect with Mike Here:

     IG/Twitter: @mikeormsbee

     My online course “Changing Body Composition through Diet and Exercise” (https://www.wondrium.com/changing-body-composition-through-diet-and-exercise)

     My textbook: 6th ed of Exercise Physiology for Health, Fitness, and Performance by Smith, Plowman, & Ormsbee  (https://shop.lww.com/Exercise-Physiology-for-Health--Fitness--and-Performance/p/9781975179557)

 

Follow Us:

Instagram

YouTube

 

Attention Health & Fitness Coaches:

 

Claim your Free Guest Pass to our “Virtual 6-Figure Formula” Workshop on Jan 25th 2024!

 

Learn more HERE

 

Get 10% Off Any Orders From SteelFit Sports Nutrition:

Coupon Code is DYNAMIC10

https://steelfitusa.com/

 

 See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/the-new-era-of-health-fitness-education-system-with-dr-mike-ormsbee/

 

                                 

Jan 8, 2024

DON’T be “Vanilla” aka boring! In order to truly unlock your Greatness and 2.0 potential it’s going to take you being intentional about putting yourself in uncomfortable positions.

 

In today's episode we have a discussion around 3 Proven Strategies for Unlocking your 2.0 Potential!

 

We promise you we are not going to give you some BS strategies on this. Everything that we recommend we have been taught and tested ourselves.

 

Make sure you have your note pads or apps out and listen to the full episode. 

 

Keep taking action, pursuing personal excellence, and impacting lives!

 

Also, see the show notes below on our “4-Step High Ticket Transformation Offer Blueprint” if you are stuck between $2-5k months in your coaching business.

 

In This Episode, we discuss:

 

     Why you need to Skill up or you will be left behind

     Now is the time to level on the “4 Pillars of Life”

     How to not be “Vanilla” and boring

 

 

Attention Health & Fitness Coaches:

 

Claim your Free Guest Pass to our “Virtual 6-Figure Formula” Workshop on Jan 25th 2024!

 

Learn more HERE

 

 

Get 10% Off Any Orders From SteelFit Sports Nutrition:

Coupon Code is DYNAMIC10

https://steelfitusa.com/

 

See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/3-proven-strategies-for-unlocking-your-2-0-potential/

Jan 3, 2024

The 2024 Success Formula for Coaches and Unveiling the Unheard Ways to Attract Coaching Clients and Boost Your Brand.

 

In today's episode we dive into some new, innovative, and unheard ways to get more coaching clients and build a reputable brand in 2024!

 

We have been in this game for 14 years, tested a lot of things, and have seen what works and what doesn’t.

 

In today’s conversation we will discuss all of this and the new ways to really stand out as a coach and build a six figure coaching business.

 

Make sure you have your note pads or apps out and listen to the full episode. 

 

Keep taking action, pursuing personal excellence, and impacting lives!

 

Also, see the show notes below on our “4-Step High Ticket Transformation Offer Blueprint” if you are stuck between $2-5k months in your coaching business.

 

In This Episode, we discuss:

     Our C=C= Conversions Framework to get more clients

     How to build a reputable coaching brand in 2024

     Why and how most coaches will fail in 2024

 

 

Attention Health & Fitness Coaches:

 

Claim your Free Guest Pass to our “Virtual 6-Figure Formula” Workshop on Jan 25th 2024!

 

Learn more HERE

 

 

Get 10% Off Any Orders From SteelFit Sports Nutrition:

Coupon Code is DYNAMIC10

https://steelfitusa.com/

 

See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/the-unheard-way-to-get-more-coaching-clients-while-building-a-reputable-brand-in-2024/

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