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Dynamic Lifestyle Podcast

The goal of the Dynamic Lifestyle Podcast is to share inspiring stories, wisdom, practical tips, habits, rituals, and how to acquire a more fulfilled lifestyle from the most talented entrepreneurs and minds around the world to help you unlock your true gifts and greatness as an individual and live a badass lifestyle around health, wealth, love, & happiness. Find out more at https://www.liveadynamiclifestyle.com/ Chris and Eric Martinez, also known as the “Dynamic Duo” operate a world-class Fitness Business Consulting Business named "Dynamic Fit Pros" where they help fitness professionals create more income, impact, influence, and independence in their fitness coaching businesses. Along with being #1 International Best Selling Authors and Speakers.
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Now displaying: July, 2019
Jul 30, 2019

Is it cool if I share a real story with you?

I kid you not, I said F$*K my health and fitness and almost gave up on it.

Back in 2013, when Chris and I competed in a bodybuilding show, we lost close to 50 pounds each, and post show, our hormones tanked, energy was down, confidence was low, and I wanted to quit on my health and fitness journey.

I thought to myself when I hit rock bottom in my fitness journey, is this all really worth it?

Luckily, I hired Eric Helms of 3DMJ, and he taught me the REF concept within exercise and nutrition.

REF means…Realistic, Enjoyable, and Flexible.

For the entrepreneur, busy professional, and high-performance business pro, time is always a factor when it comes to making health and fitness a priority.

You see, if you can’t find a diet and exercise program that’s realistic, enjoyable, and flexible around your goals, personal preferences, lifestyle, and schedule, then you quite simply, won’t ever achieve the health and fitness results you’re looking for.

Tune in as we go deep on the REF concept, talk about some examples within using REF, and of course, practical applications for you, the entrepreneur, busy professional, and high-performance business pro, so you can achieve the health and fitness results you’re looking for and perform at a higher level in business and your lifestyle.

In This Episode, You Will Learn:

  • How the entrepreneur, busy professional, and high-performance business pro, can incorporate the REF concept to stick to their diet and exercise program and thus get results

 

  • Real-life examples of how the REF concept is used in diet and exercise and why it can lead to more results

 

  • How to find the BEST diet and exercise program suited for your goals, personal preferences, lifestyle, and schedule

 

If you are an entrepreneur, busy professional, and high-performance business pro, and need a jump start in your diet and exercise program, then tune in 😊 

Let me know what you think of it.

Follow us on Instagram www.instagram.com/chrisandericmartinez/

and see the full Show Notes to this episode here www.liveadynamiclifestyle.com/podcast/th…ilCampaign

PS: Are You a Fit Pro Wanting to go Online to Create More Time, Freedom, Revenue Streams & Create More Impact?

Get Started Here

-Eric

Jul 23, 2019

I remember when I started hearing about UBER and LYFT, I was so stubborn and didn’t want to download the app.

Part of it was because I didn’t want to be like everyone else talking about it, using it, and following the latest trend.

But it wasn’t until I was stranded one night, I didn’t drive my car, my friends disappeared, it was too late to walk, and I wasn’t about to hitchhike…so I was forced to download the LYFT app, and the driver got me home safe and sound.

From there, I was using LYFT and UBER on the regular.

I’m telling you this story because I missed out on the HOTTEST trend due to my stubbornness and I don’t want you to do the same with the HOTTEST trend going on right now…

The HOTTEST trend on the market today is the rise of coworking spaces.

Think Wework, Spaces, and Blank Spaces, all amazing coworking spaces that are creating this HOT trend right now for small business owners, small companies, entrepreneurs, freelancers, etc.

These coworking spaces are cool, fun, innovative, social, and are changing the working environment game!

I’m excited to share with you this in-depth conversation: we had with the founder of Blank Spaces, Jerome Chang.

Jerome comes from an architectural background and is one savvy entrepreneur that’s helping change and impact the working environment with his amazing ideas within the Blank Spaces coworking spaces and community.

In This Episode, You Will Learn:

• How he went from an architect to building Blank Spaces coworking communities

• Why every entrepreneur or freelancer should consider hopping on this trend and join a coworking community

• The process Jerome went through to build six Blank Spaces locations in Southern California the past decade

• Why you should study the hotel industry to build communities, customer experience, and more

If you are an entrepreneur, freelancer, or someone looking to try out the HOTTEST trend right now, tune in 😊HERE

Let me know what you think of it.

Follow us on Instagram HERE and see the full Show Notes to this episode HERE

Make Sure To Keep up with Jerome on IG HERE

and checkout his website Here 

Recommended Books by Jerome:

1. Freakonomics
By: Steven Levitt

HERE

2. Open
By: Andre Agassi

HERE

PS: Want To Learn Our 5 Ways To Build a Hybrid Model of In-Person and Online Personal Training Business?

Get Started HERE
-Eric

Jul 16, 2019

Got a Serious question for ya…

DO YOU SUFFER FROM ANXIETY?

According to the ADAA (Anxiety and Depression Association of America), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.

Harvard Medical School recently published a letter that showed for many patients dealing with depression, anxiety, or stress, yoga may be a very appealing way to better manage symptoms.

Crazy stats, but it’s a serious thing going on in today’s society, and it could even get worse.

This is exactly why we sat down with “Action Jacquelyn,” who helps people overcome anxiety with her yoga practices.

Jacquelyn, also has an awesome story, as she used to be a Laker and Clipper girl, Ballerina, and suffered from anxiety and being disconnected.

IN THIS EPISODE, YOU WILL LEARN:

  • How Yoga and Meditation helped her with anxiety and panic attacks and awareness

 

  • The importance of improving your relationships with time and not measuring your self-worth with what you get done in a days work

 

  • How Jacquelyn was emotionally, physically, and mentally disconnected during those times

 

  • The benefits of Yoga in everyday life. Why you should try Yoga and how to make fitness fun with it

 

If you are suffering from anxiety, like yoga and meditation, or just want to start understanding how it can all benefit your lifestyle, then you’re in for a treat on this one, tune in 😊

Let me know what you think of it and please help us share this episode.

Follow us on Instagram  and see the full Show Notes to this episode here 

Make Sure To Keep up with Jacquelyn on IG here

and checkout her website Here www.actionjacquelyn.com/

Recommended Books by Jacquelyn:

1. You Are a Badass 
By: Jen Sincero

2. The Power of Now
By: Eckhart Tolle

PS: Want To Learn Our 5 Ways To Build a Hybrid Model of In Person and Online Personal Training Business?

Get Started Here

-Eric

Jul 9, 2019

“Let’s talk about sexy, baby.”

I know you have heard that oldie but goodie song, by Salt-N-Pepa.

In today’s society, still, talking about sex, is still looked at as a topic to not be open about or to scoot under the rug.
Would you agree?

That’s why we brought in Stefanos Sifandos and had a POWERFUL CONVERSATION around this topic.

Stefanos has been immersed in deep men’s empowerment work and the exploration of intimate relationships, merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love.


Using integrative techniques and methods, such as neural-empowerment, Stefanos has created programs, models and systems to enhance the quality of your life, your intimate relationships and in essence bring you closer to your potential.


We discussed a whole host of topics with Stefanos to enhance the quality of your life…hence live a dynamic lifestyle 😊


IN THIS EPISODE, YOU WILL LEARN:

  • The importance of men redefining their masculinity and learning the difference between being a good man and being good at being a man

 

  • Why communication, creating rituals, and chivalry are so important in today’s society

 

  • The difference between making love and having sex

 

  • How to identify your own individual sexual desires so you can have quality-clean sex

 

If you want to RECLAIM YOUR KINGDOM and live a higher quality life, then tune in to this episode :)

Let me know what you think of it and please help us share this episode.

Follow us on Instagram and see the full Show Notes to this episode Here


Make Sure To Keep up with Stefanos on IG here 

and checkout his websites Reclaim Your Kingdom and Free 4 Part Video Series 

And Here 



Recommended Books by Stefanos:



1. Bhagavad Gita



PS: Are You a Personal Trainer Wanting to Build a Hybrid Model of In Person and Online Personal Training Business to Create More Revenue Streams, Get Unstuck, Master The Social Media Game, Serve More Clients, & Gain More Freedom?



Get Started Here


-Eric

Jul 2, 2019

Have you heard of the Blockbuster and Netflix story?

In 2000 the founder of an up and coming company called “Netflix” pitched Blockbuster’s CEO an opportunity to have Netflix run Blockbuster’s online division and Blockbuster would promote Netflix in stores.

As we all know now, Blockbuster didn’t take Netflix up on their pitch and they’re now a case study of what NOT to do during innovation and Netflix is now a…$150 BILLION company.

What NETFLIX did right was they followed the consumer.

They saw where the market was going and consumers preferred “Netflix and chill” in the comfort of their own homes rather than hopping in their car, driving, sort through movies, not find their movie, pay a late fee, and rinse and repeat.

The same thing is happening in the fitness industry…

Your customers want ON DEMAND & PERSONALIZED coaching.

When and where they want it, and specific to them.

With the Hybrid Model, we have figured out how you can give your members ON DEMAND & PERSONALIZED coaching.

That’s why we dove deep in this episode on “How to Build an On Demand and Personalized Fitness Coaching Business” using the Hybrid Model.

In This Episode, You Will Learn:

  • What is a Hybrid Model? Why a Hybrid Model Today? And Who’s a Hybrid Model for? 

 

  • 15 plus PRO’s to building a HYBRID MODEL OF IN-PERSON PERSONAL TRAINING AND ONLINE PERSONAL TRAINING 

 

  • Practical tips on how you can start a Hybrid Model today if you are a personal trainer, small gym owner, or fitness professional

 

Don’t make the same mistake Blockbuster did if you are in the fitness industry, tune in 😊HERE

Let me know what you think of it and please help us share this episode. Follow us on Instagram and see the full Show Notes to this episode here 

PS: Are You a Personal Trainer Wanting to learn how to build a Hybrid Model?

Join Our Live 3X Your Personal Training Business Workshop!

Details here to grab your seat:

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