A mentor once told us this…
“If things aren’t going your way in life and you’re trying to find happiness, go out and give to others, make them happy, and in turn, that will bring you more happiness.”
We had an amazing in person conversation with Quest Nutrition’s Chief Communication Officer, Bruce Cardenas about being a giver, not a taker in life.
Bruce is no stranger to being a giver his entire life. He worked for free for Quest Nutrition for 9 months and didn’t ask to get paid. That form of giving led him to creating his job position with Quest Nutrition.
Bruce also has an incredible story as he started out in the Marines, from there he had a career at the Los Angeles Police Department, then started his own A-list bodyguard business, and from there went on to being with Quest Nutrition.
Here’s what you will learn in our NEW Podcast Episode:
Make sure to listen to our NEW Podcast Episode to see why you should start “Being a Giver, NOT a Taker in Life”
See Full Show Notes Here https://dynamicduotraining.com/podcast/episode-109-how-to-be-a-giver-not-a-taker-in-life-with-bruce-cardenas/
“In life, we are constantly doing things to please others, listening to numerous external voices, and ultimately playing it safe. Instead of playing to WIN in life, a lot of people play the game of life to not LOSE.”
Do you agree with this or disagree, be honest?
We just had an incredible conversation with our awesome and amazing mentor, Alan Aragon, he discussed with us his incredible and gritty story on pursuing what he loves even though it wasn’t the path he was supposed to take.
Alan found that taking action in the face of fear is what ultimately led him to his current and blessed lifestyle and dream career.
Alan has had decades of experience as a personal trainer, nutritionist, researcher, educator, and many of you have heard him either speak or talk about nutrition, but in episode 108, we go deep with Alan!
Here’s what you will learn in our NEW Podcast Episode:
Make sure to listen to our NEW Podcast Episode to see why you should start “Finding the Courage to Pursue What you Love Doing in Life”
Full show Notes Here https://dynamicduotraining.com/podcast/episode-108-finding-the-courage-to-pursue-what-you-love-doing-in-life-with-alan-aragon/
Do us a favor, close your eyes, and picture this…
A sword that has double edges.
We like to use this analogy within fitness because we feel it can be like a double-edged sword.
On one side, it can be a great tool to enhance your mind, body, and health.
On the other side, it can be frustrating, overwhelming, stressful, and turn into a vicious cycle.
We remember when we first started our fitness journey over a decade ago, there were so many fads and myths, people telling you to “do this” and “not that,” and very few people were using the scientific literature to back up their ridiculous claims.
It wasn’t until we started creating what we call “Golden Rituals within Fitness.”
Golden rituals are like non-negotiables in life.
In fitness, we like to look at them as the “Big Rocks,” the things that matter the most within fitness and are going to lead to more results and longevity.
We just dropped a NEW solo round podcast about “Creating Golden Rituals Within Fitness for More Results.”
Here’s what you will learn in our NEW Podcast Episode:
Make sure to listen to our NEW Podcast Episode to see why you should start “Creating Golden Rituals Within Fitness for More Results.”
See Full Show Notes Here https://dynamicduotraining.com/podcast/episode-107-creating-golden-rituals-within-fitness-for-more-results/
Question for you…
If you could honestly rate your lifestyle on a scale of 1-10, a 10 being its awesome and badass and a 1 being its boring and unfulfilling, what would you rate it?
Eric and I talk a lot about lifestyle and the reason being because we strongly believe everyone is chasing a fun, purposeful, and fulfilled lifestyle.
At the end of the day, a fun, purposeful, and fulfilled lifestyle leads to more overall happiness and let’s be honest, we all want more of that.
We just dropped a NEW solo round podcast about “5 Ways to Live a More Fulfilled Lifestyle.”
Here’s what you will learn in our NEW Podcast Episode:
Make sure to listen to our NEW Podcast Episode to learn “5 Ways to Live a More Fulfilled Lifestyle.”
See full show notes here https://dynamicduotraining.com/podcast/episode-106-5-ways-to-live-a-more-fulfilled-lifestyle/
Who is your favorite super hero?
Ours is Wolverine and Spiderman!
When you stop and think about it, each of these super heroes have a unique super hero power.
Wolverine has his metal claws and Spiderman has his webs.
These guys know their superhuman powers and they double down on these strengths.
There’s something truly unique and magical about each one of us.
We feel we don’t give ourselves enough credit for it or we don’t like to double down enough on what our unique super powers are.
The power of being YOU all the time can lead to you doing what you do best.
Something someone else can never take from you because its YOU and your own unique strengths.
We had the pleasure of having a conversation with Chris Ducker, the world known bestselling author, speaker, entrepreneur and an expert in helping other experts become the “go to” leaders in their industries.
Here’s what you will learn in our NEW Podcast Episode with Chris:
Make sure to listen to our NEW Podcast Episode to learn The Power Behind Being YOU All the Time
Make sure to checkout the full show notes