Get ready to meet our awesome friend Emily Eckstein that we had the honor of conversing with on our show.
Emily is a Health and Fitness Coach that has overcome some adversity and has turned it into helping others be Addicted to their Health, in a healthy way.
We went deep on this conversation and Emily shared a ton of her wisdom, her story, and tips that can really help you with your Health, Mindset, and Lifestyle.
Make sure you have your not pads or apps out and listen to the full episode.
Keep taking action and impacting lives!
In This Episode, we discuss:
Emily’s BIO:
Emily Eckstein is the founder of Fit Food Junkies with the slogan “Addicted to Health”. She is a certified group fitness instructor, personal trainer, mindset coach, and soon to be health coach. Overcoming obstacles and improving one’s mindset has been her signature approach. Emily was on FOX’s season 2 finale of Ultimate Tag. She is a passionate, life-long fitness guru, and a USC alumna with a major in Health Promotion and Disease Prevention. She focuses on performance and trains her clients to reach their breakthrough moments both physically and mentally! She has realized the power in a strong mindset. She trains her clients to use exercise as their outlet and make the love for fitness become second nature. What you can do with it is limitless both inside and outside of the gym.
Connect with Emily here:
Instagram: https://www.instagram.com/fitfoodjunkies/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/fit-food-junkies/id1509316226
Website: https://fitfoodjunkies.com/
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See the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/how-overcoming-scoliosis-sparked-my-addiction-to-health-and-wellness-with-emily-eckstein/