Yep you heard that right!Yep you heard that right!
We Just INTERVIEWED Fitness Icon and Legend Les Mills Granddaughter, Diana Mills.
If you are a fitness enthusiast, you’ve probably heard of the fitness icon, legend, and mega brand, Les Mills.
Les Mills, a four-time Olympian, founded his first gym in his garage in Auckland, New Zealand. This was 50 years ago, back before personal fitness was even really a thing.
Well, his awesome granddaughter, Diana Mills, was here in LA on a business trip, and we had the privilege to sit down with her and have a conversation about a whole bunch of fun and cool things.
In THIS CONVERSATION WE HAD, you will learn:
• What made her get into the family business and is this her true WHY and PURPOSE in life
• How she got the BELIEF AND COURAGE to pursue her dreams while being a mother of 4 and why she gives her kids a bullet proof ego
• The KEY LESSONS she’s learned under the Les Mills Company and that’s staying open and trusting, sticking to your morals, your why, and knowing not everyone is in it for the same reasons as you are
• The power behind PUTTING ON YOUR DAILY MENTAL ARMOR each morning to confront your self-doubt and look at it in an observance point of view
Get ready to hear The Power Behind Putting on Your Daily Mental Armor to Empower Others with Diana Mills
Follow us on Instagram @chrisandericmartinez and checkout the full show notes at https://www.liveadynamiclifestyle.com/podcast/episode-136-the-power-behind-putting-on-your-daily-mental-armor-to-empower-others-with-diana-mills/
And follow Diana on Instagram @dianamills and checkout more info on her here https://www.lesmills.com/us/