Let’s talk really quick about Lifestyle…
One of Chris and I’s main WHY behind our businesses is to impact others to live what we call a “Dynamic Lifestyle.”
It means to not be complacent or mediocre, to play big, take some risks, do what you ultimately love to do, share your unique gifts and talents with the world, and live a bad ass lifestyle!
You with me on this?
I’m excited to share this recent conversation we had with the awesome and talented, Emily Hayden.
In April 2017, we had the privilege to sit down with Rockstar, Emily Hayden.
She knocked it out of the park during our interview a year and a half ago.
But, Emily has grown so much the past year and a half and shared so many experiences, knowledge, wisdom, and exciting projects she’s working on with us.
What we really enjoyed about this podcast episode is it felt like a real and genuine conversation with Emily.
Almost like we haven’t talked in a year and a half and we were all catching up.
In this conversation, we discussed:
• Her amazing girls’ trip to Cabo and what she experienced, learned from it all, and why everyone should take a guy’s/girl’s trip
• Her biggest wins and losses of 2017 and how her biggest lost turned into her biggest win and how you can do the same
• Why implementing daily ingredients can help lead to a perfect life such as (praying, meditating, exercise, fun, etc.) and how you can start doing it
• The serious issue with people forgetting to live their life due social media over usage and why you need a planned break or daily cut off time with it
Get ready for this awesome conversation we had with the Emily Hayden as you will get a ton of value from it.
-Eric
See Full Show Notes Here https://dynamicduotraining.com/podcast/episode-125-how-to-live-your-best-lifestyle-and-evolve-into-it-with-emily-hayden/
Are there times where you don’t feel very productive and just don’t get a whole lot done?
Truuuuust me when I say I have had those same feelings.
There’s been times in the past where I’d beat myself up for not scratching off every item on the “to do list.”
I’ve even popped off on Chris for not getting a few things done that we agreed on during our weekly meetings.
Poor guy!
Kinda…he is the baby of the family after all 😉
But on a serious note, we just had an incredible conversation with “The Worlds Most Productive Man” aka Craig Ballantyne!
In this conversation, we discussed:
• His perfect day formula, how you can do it, and why it leads you to feeling unstoppable in life
• The struggles he faced when transitioning from a personal trainer to now coaching others to create more income and impact
• Why everyone should implement “magic time” in the morning to lead to a more productive and perfect day
• How Craig used to take advantage of “the slivers of time” in-between personal training sessions and how it boosted his productivity
Tune in to this awesome conversation we had with Craig to see how you can create your perfect day and increase your overall productivity.
-Eric
See Full Show Notes HERE https://dynamicduotraining.com/podcast/episode-124-how-to-create-the-perfect-day-to-become-more-productive-with-craig-ballantyne/
Remember the movie “Austin Powers?” Remember the movie “Austin Powers?”
The part when he travels back into a time machine to try and get his mojo back that Dr. Evil stole from him?
That’s how Eric and I felt the first six years of our business.
We literally made $250,000 worth of business mistakes and we wish we could travel back in a real time machine and get that back.
To be honest, about $200,000 of those mistakes, I can blame on big bro by 1 minute (Eric). Lol
All kidding aside, the truth is, we both were at fault for the $250,000 worth of business mistakes.
A lot of the mistakes were due to the following:
• We were impatient• Constantly chased shiny objects
• Always compared ourselves to others• Too stubborn to hire people to help us• We didn’t simplify things enough
• Our egos got the best of us
• We didn’t understand how to fall in love with the struggle
• And ultimately, we weren’t clear on our big WHY within our business.
So, after listing all those reasons that led us to losing $250K, we decided to have a face to face Conversation and share it with you, here’s what you will learn:
• Some of the biggest business mistakes we made that costed us $250,000
• Real life stories and lessons learned that we share from our business mistakes
• Practical steps on how to avoid the same mistakes we made
Get ready to listen to this amazing conversation we had that will help you not make $250K worth of business mistakes
See Full Show Notes HERE
-Chris
Remember the movie “Austin Powers?” Remember the movie “Austin Powers?”
The part when he travels back into a time machine to try and get his mojo back that Dr. Evil stole from him?
That’s how Eric and I felt the first six years of our business.
We literally made $250,000 worth of business mistakes and we wish we could travel back in a real time machine and get that back.
To be honest, about $200,000 of those mistakes, I can blame on big bro by 1 minute (Eric). Lol
All kidding aside, the truth is, we both were at fault for the $250,000 worth of business mistakes.
A lot of the mistakes were due to the following:
• We were impatient• Constantly chased shiny objects
• Always compared ourselves to others• Too stubborn to hire people to help us• We didn’t simplify things enough
• Our egos got the best of us
• We didn’t understand how to fall in love with the struggle
• And ultimately, we weren’t clear on our big WHY within our business.
So, after listing all those reasons that led us to losing $250K, we decided to have a face to face Conversation and share it with you, here’s what you will learn:
• Some of the biggest business mistakes we made that costed us $250,000
• Real life stories and lessons learned that we share from our business mistakes
• Practical steps on how to avoid the same mistakes we made
Get ready to listen to this amazing conversation we had that will help you not make $250K worth of business mistakes
See Full Show Notes HERE
-Chris
Are you a fan of the “Team No Sleep” or “Hustle and Grind” mentality?
Since social media has gotten so popular the past couple of years, there has been this trend that is being portrayed as cool and “In.”
And that’s the “hustle and grind” mode, the “team no sleep” mantra, blah blah…
We fell prey to this mentality and guess what, it back fired on us, led us to negatively affecting relationships, and ultimately leading to anxiety, being overwhelmed, and burn out.
It wasn’t until we looked in the mirror and realized that there was nobody else to blame but ourselves for this mindset and bad habits.
We also invested in a life coach that really helped us get clear on being able to manage our anxiety, feeling overwhelmed, and avoiding burnout.
The truth is, there’s nothing wrong with getting into a “Hustle and Grind” mode. But where people screw up is thinking they can do this 365 days out of the year and with no consequences.
In this solo round, we go deep into how we have managed all this and some amazing practical tips you can start today to avoid anxiety, feeling overwhelmed, and burnout.
In this Conversation, you will learn:
Get ready for this badass episode :)
-Chris & Eric
See Full Show Notes Here https://dynamicduotraining.com/podcast/episode-122-how-to-manage-anxiety-burnout-and-being-overwhelmed/